The Cramer Heel & Lace Pad is a simple yet effective solution for preventing blisters and skin irritation during athletic activity. Measuring 1/16 inch thick and 3 inches square, this white foam pad fits easily inside shoes, braces, or equipment. It provides a protective barrier between skin and gear, reducing friction in high-stress areas like heels, ankles, and the tops of feet.

Protects skin from friction and pressure

When athletes move, areas like the heel and lace zones experience constant rubbing. Over time, this can lead to blisters, hot spots, and skin breakdown. That’s where this pad comes in. By adding a soft layer between your skin and the source of friction, it reduces irritation and helps prevent painful injuries.

Thin but effective design

At just 1/16 inch thick, the pad won’t bulk up your gear or affect your movement. Despite its slim profile, it offers reliable protection and cushioning. You’ll barely feel it—but your skin definitely will. This makes it ideal for sports where comfort and performance go hand in hand.

Versatile and easy to use

These pads can be used under tape, inside shoes, or directly on the skin. They work well in many situations—from football cleats and hockey skates to daily use in work boots. Simply place the pad in the problem area, tape over it if needed, and go. No complicated setup, no learning curve.

Soft foam material enhances comfort

Made from flexible, high-quality foam, these pads conform to your body’s shape. That means they stay in place better and offer a more comfortable fit. Plus, the white color keeps them discreet and clean-looking even during intense workouts.

Ideal for athletes and active individuals

If you’re constantly on your feet, this pad can be a game-changer. Whether you’re an athlete, a coach, or just someone with a physically demanding routine, it helps keep your skin safe and your performance consistent.

In summary, the Cramer Heel & Lace Pad is a lightweight, dependable way to protect your skin from friction. Its slim design, soft foam construction, and easy application make it a go-to item for preventing blisters and staying comfortable during high-impact activity.

*Sold by the pad or the box.